Crossfit Open Workout 17.4 Standards

► Like and SUBSCRIBE: https://goo.gl/P9M4yY

Workout 17.4

13 min AMRAP
55 deadlifts
55 wall-ball shots
55-calorie row
55 HANDSTAND PUSH-UPS

M 225 LB/20-LB BALL
F 155 / 14-LB BALL

The CrossFit Games — (http://games.crossfit.com)

ME PUEDE SEGUIR TAMBIÉN EN LAS REDES SOCIALES:
Facebook: https://www.facebook.com/Fatal7ty/
Twitter: https://twitter.com/Fatal7ty
Instagram: https://www.instagram.com/fatal7ty/

Leave a Reply

Your email address will not be published. Required fields are marked *