The Strength Building Exercise You Need To Stop Avoiding

Live Lean Nation, on today’s episode I’m sharing the strength building exercise you need to stop avoiding, and how you can perform it safely, regardless of your fitness level: Deadlifts. Featuring deadlift progressions and variations from beginner to advanced.

DEADLIFT PROGRESSIONS:
– Kettlebell Deadlift: https://youtu.be/t51nTfTOByQ
– Dumbbell Deadlift: https://youtu.be/gLogcYIvgRA
– Barbell Rack Pull: https://youtu.be/WkfOa33J-QM
– Trap Bar Deadlift: https://youtu.be/5UlxRZGCeUE
– Barbell Sumo Deadlift: https://youtu.be/TY_ofowC0DI
– Barbell Deadlift: https://youtu.be/uSdwYWtj8fA

Blog post: http://www.liveleantv.com/strength-building-exercise-need-stop-avoiding/

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