30 min. AT HOME FULL BODY WORKOUT | NO WEIGHTS

Hey guys! As promised, here’s my thirty minute workout routine incorporating fifteen minutes of full body muscle training as well as fifteen minutes of jump rope. This routine is not meant to build muscle so much as its focus is to burn fat and tone your muscles. It’s medium to high intensity but I designed it so you can go at whatever speed is most comfortable for you. A lot of work went into making this video so I really hope you guys enjoy! This is completely foreign territory so any feedback in the comments is much appreciated!

OH YEAH! Get your own set of SoundWhiz Bluetooth Headphones here! I didn’t mention they also have a mic and Siri access, so they’re pretty solid. Use discount code “TRAVIS17” at the link below to get 15% odd your own set.
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GET MY FAVORITE POWERSKIP JUMP ROPE HERE! (it’s like $15) http://amzn.to/2n2fK9f

HOW TO GET PERFECT ABS | MY WORKOUT ROUTINE
https://youtu.be/V41M5I6QssY

Thanks to SoundWhiz for being a sponsor of this video!

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