30 min. AT HOME FULL BODY WORKOUT | NO WEIGHTS
Hey guys! As promised, here’s my thirty minute workout routine incorporating fifteen minutes of full body muscle training as well as fifteen minutes of jump rope. This routine is not meant to build muscle so much as its focus is to burn fat and tone your muscles. It’s medium to high intensity but I designed it so you can go at whatever speed is most comfortable for you. A lot of work went into making this video so I really hope you guys enjoy! This is completely foreign territory so any feedback in the comments is much appreciated!
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HOW TO GET PERFECT ABS | MY WORKOUT ROUTINE
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